Grilled Papaya Marinated Chicken with Sour Cream Dip

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INGREDIENTSChicken Grilled with Pappya Coriander  marination and sour cream dip

For the marinade…

1.Raw Papaya  – ¼ piece

  1. Lemon juice -3 table spoon
  2. Garlic powder – 1 table spoon (garlic paste 2-3 cloves of garlic)
  3. Coriander leaves – 2 tablespoons freshly chopped
  4. Green Chili- 2-3 Nos (Increase/decrease according to the spiciness)
  5. Chicken breasts, boneless/skinless – 4- 5 Nos


  1. Clean the chicken breasts and cut it into cubes and marinate with lemon juice and keep it aside for few minutes.
  2. Make a paste of papaya, green chili, Coriander leaves. Marinate the paste with the chicken , add required salt and leave it for 2 hrs.
  3. After 2 hrs, thread meat onto the wooden skewers, and grill it over a pan adding few drops of olive oil
  4. Turn it few times and then grill it over in the microwave oven for 5-10 minutes, after spraying little oil.
  5. Serve it hot with Sour Cream Dip.

Sour Cream Dip

  1. Fresh Cream- 2 table spoon
  2. Curd – 2-3 table spoon
  3. Lemon juice- 2 table spoon
  4. Minced Garlic -1 No
  5. Salt to taste
  6. Coriander leaves and black olives for decoration

Mix all ingredients from 1-5 and decorate it with Coriander leaves and black olives and serve with Grilled papaya chicken.

Note: The papaya is a good meat tenderizer. It will make the meat soft and juicy. Do not over cook the chicken as after tenderizing the chicken will cook faster.

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