Peanut, Flaxseed, Sesame Seed And Coconut Chutney

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Let us incorporate healthy seeds into our chutney

Ingredients

  1. Peanut -3-4 table spoon
  2. Sesame seeds- 2 table spoon
  3. Flaxseed- 1 table spoon
  4. Coconut – 3 table spoon
  5. Ginger- ½ inch piece
  6. Red chili- 2-3 nos.
  7. Amchoor power- ½ tsp (optional)
  8. Oil- 1 tsp

Preparation

Take a pan add oil and roast the peanut, sesame seeds, flex seeds , coconut, ginger and red chili for few minutes. Cool it and grind along with amchoor powder and salt to a smooth paste in the blender.  Serve it with dosa or idli.

 

  • Amchoor powder is added to give a sour taste, it is totally optional, and if not available you can use tamarind or lemon juice. Some people do not like sourness in chutney so avoid using Amchoor/lemon or tamarind.

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